WILD CAUGHT PEELED & DEVEINED vs WILD CAUGHT MAHI MAHI FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT PEELED & DEVEINED wins in 4 out of 10 nutrient categories
WILD CAUGHT PEELED & DEVEINED: 4
vs
WILD CAUGHT MAHI MAHI FILLETS: 1
(5 ties)
Overview
| Nutrient | WILD CAUGHT PEELED & DEVEINED | WILD CAUGHT MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Calories | 89 cal | 89 cal | Tie |
| Protein | 20.5 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT PEELED & DEVEINED | WILD CAUGHT MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 15 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 268 MG | 416 MG | |
| Sodium, Na | 121 MG | 89 MG |