WILD CAUGHT PACIFIC SALMON FILLETS vs CRUNCHY BREADED FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT PACIFIC SALMON FILLETS wins in 6 out of 10 nutrient categories
WILD CAUGHT PACIFIC SALMON FILLETS: 6
vs
CRUNCHY BREADED FILLETS: 3
(1 ties)
Overview
| Nutrient | WILD CAUGHT PACIFIC SALMON FILLETS | CRUNCHY BREADED FILLETS | Winner |
|---|---|---|---|
| Calories | 153 cal | 222 cal | |
| Protein | 27.1 g | 7.4 g | |
| Carbs | 0 g | 24.1 g | |
| Fat | 5.9 g | 10.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT PACIFIC SALMON FILLETS | CRUNCHY BREADED FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 506 MG | 93 MG | |
| Sodium, Na | 92 MG | 472 MG |