WILD CAUGHT PACIFIC COD FILLETS vs RALEY'S
Nutrition comparison per 100 g serving
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RALEY'S wins in 3 out of 10 nutrient categories
WILD CAUGHT PACIFIC COD FILLETS: 2
vs
RALEY'S: 3
(5 ties)
Overview
| Nutrient | WILD CAUGHT PACIFIC COD FILLETS | RALEY'S | Winner |
|---|---|---|---|
| Calories | 62 cal | 80 cal | |
| Protein | 15.9 g | 16.8 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PACIFIC COD FILLETS | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT PACIFIC COD FILLETS | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 53 MG | Tie |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 111 MG | 195 MG |