WILD CAUGHT PACIFIC COD FILLETS vs KEY WEST PINK PEELED & DEVEINED SHRIMP
Nutrition comparison per 100 g serving
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KEY WEST PINK PEELED & DEVEINED SHRIMP wins in 4 out of 10 nutrient categories
WILD CAUGHT PACIFIC COD FILLETS: 3
vs
KEY WEST PINK PEELED & DEVEINED SHRIMP: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT PACIFIC COD FILLETS | KEY WEST PINK PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calories | 62 cal | 71 cal | |
| Protein | 15.9 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PACIFIC COD FILLETS | KEY WEST PINK PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | WILD CAUGHT PACIFIC COD FILLETS | KEY WEST PINK PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 111 MG | 116 MG |