WILD CAUGHT LANGOSTINO LOBSTER TAILS vs STUFFED TILAPIA WITH CRABMEAT
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT LANGOSTINO LOBSTER TAILS wins in 5 out of 11 nutrient categories
WILD CAUGHT LANGOSTINO LOBSTER TAILS: 5
vs
STUFFED TILAPIA WITH CRABMEAT: 3
(3 ties)
Overview
| Nutrient | WILD CAUGHT LANGOSTINO LOBSTER TAILS | STUFFED TILAPIA WITH CRABMEAT | Winner |
|---|---|---|---|
| Calories | 71 cal | 188 cal | |
| Protein | 17.7 g | 17.7 g | Tie |
| Carbs | 0 g | 4.7 g | |
| Fat | 0.6 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT LANGOSTINO LOBSTER TAILS | STUFFED TILAPIA WITH CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | WILD CAUGHT LANGOSTINO LOBSTER TAILS | STUFFED TILAPIA WITH CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 118 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 124 MG | 306 MG |