WILD CAUGHT KING CRAB SECTIONS vs GRILLED CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT KING CRAB SECTIONS wins in 6 out of 10 nutrient categories
WILD CAUGHT KING CRAB SECTIONS: 6
vs
GRILLED CHICKEN BREASTS: 0
(4 ties)
Overview
| Nutrient | WILD CAUGHT KING CRAB SECTIONS | GRILLED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 96 cal | 153 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 0 g | 1.2 g | |
| Fat | 1.2 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT KING CRAB SECTIONS | GRILLED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 2.8 MG |
Minerals
| Mineral | WILD CAUGHT KING CRAB SECTIONS | GRILLED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 1,072 MG | 494 MG |