WILD CAUGHT KEY WEST PINK RAW SHRIMP vs WHOLE WHITE CLAM
Nutrition comparison per 100 g serving
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WILD CAUGHT KEY WEST PINK RAW SHRIMP wins in 4 out of 12 nutrient categories
WILD CAUGHT KEY WEST PINK RAW SHRIMP: 4
vs
WHOLE WHITE CLAM: 2
(6 ties)
Overview
| Nutrient | WILD CAUGHT KEY WEST PINK RAW SHRIMP | WHOLE WHITE CLAM | Winner |
|---|---|---|---|
| Calories | 106 cal | 133 cal | |
| Protein | 20.4 g | 20.4 g | Tie |
| Carbs | 0.9 g | 2.7 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT KEY WEST PINK RAW SHRIMP | WHOLE WHITE CLAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD CAUGHT KEY WEST PINK RAW SHRIMP | WHOLE WHITE CLAM | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 88 MG | |
| Iron, Fe | 1.6 MG | 6.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 150 MG | 115 MG |