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WILD CAUGHT KETA SALMON PORTIONS vs JUMBO WHITE SHRIMP

Nutrition comparison per 100 g serving

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JUMBO WHITE SHRIMP wins in 6 out of 10 nutrient categories
WILD CAUGHT KETA SALMON PORTIONS: 1 vs JUMBO WHITE SHRIMP: 6 (3 ties)

Overview

Nutrient WILD CAUGHT KETA SALMON PORTIONS JUMBO WHITE SHRIMP Winner
Calories 125 cal 89 cal
Protein 19.6 g 20.5 g
Carbs 0 g 0 g Tie
Fat 3.6 g 0.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral WILD CAUGHT KETA SALMON PORTIONS JUMBO WHITE SHRIMP Winner
Calcium, Ca 0 MG 65 MG
Iron, Fe 0.5 MG 0.9 MG
Potassium, K 0 MG 267 MG
Sodium, Na 179 MG 121 MG
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