WILD CAUGHT JUMBO LUMP CRABMEAT vs COLD SMOKED SALMON FILLET SLICED
Nutrition comparison per 100 g serving
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WILD CAUGHT JUMBO LUMP CRABMEAT wins in 6 out of 9 nutrient categories
WILD CAUGHT JUMBO LUMP CRABMEAT: 6
vs
COLD SMOKED SALMON FILLET SLICED: 1
(2 ties)
Overview
| Nutrient | WILD CAUGHT JUMBO LUMP CRABMEAT | COLD SMOKED SALMON FILLET SLICED | Winner |
|---|---|---|---|
| Calories | 71 cal | 212 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 0 g | 1.3 g | |
| Fat | 0 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT JUMBO LUMP CRABMEAT | COLD SMOKED SALMON FILLET SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 321 MG | 0 MG |