WILD CAUGHT JELLY FISH vs BAY SCALLOPS
Nutrition comparison per 100 g serving
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BAY SCALLOPS wins in 4 out of 10 nutrient categories
WILD CAUGHT JELLY FISH: 2
vs
BAY SCALLOPS: 4
(4 ties)
Overview
| Nutrient | WILD CAUGHT JELLY FISH | BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 40 cal | 75 cal | |
| Protein | 5.3 g | 15.0 g | |
| Carbs | 2.7 g | 1.8 g | |
| Fat | 1.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT JELLY FISH | BAY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT JELLY FISH | BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 230 MG |