WILD CAUGHT IN ALASKA SKINLESS & BONELESS PINK SALMON vs MUSSELS IN NATURAL JUICES
Nutrition comparison per 100 g serving
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MUSSELS IN NATURAL JUICES wins in 5 out of 11 nutrient categories
WILD CAUGHT IN ALASKA SKINLESS & BONELESS PINK SALMON: 4
vs
MUSSELS IN NATURAL JUICES: 5
(2 ties)
Overview
| Nutrient | WILD CAUGHT IN ALASKA SKINLESS & BONELESS PINK SALMON | MUSSELS IN NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 94 cal | 79 cal | |
| Protein | 20 g | 12.1 g | |
| Carbs | 0 g | 5 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT IN ALASKA SKINLESS & BONELESS PINK SALMON | MUSSELS IN NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 13 UG | 0 UG |
Minerals
| Mineral | WILD CAUGHT IN ALASKA SKINLESS & BONELESS PINK SALMON | MUSSELS IN NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 21 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 376 MG | 214 MG | |
| Sodium, Na | 282 MG | 564 MG |