WILD CAUGHT HONEY JALAPENO MAHI vs GORTON'S
Nutrition comparison per 100 g serving
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GORTON'S wins in 6 out of 11 nutrient categories
WILD CAUGHT HONEY JALAPENO MAHI: 4
vs
GORTON'S: 6
(1 ties)
Overview
| Nutrient | WILD CAUGHT HONEY JALAPENO MAHI | GORTON'S | Winner |
|---|---|---|---|
| Calories | 99 cal | 90 cal | |
| Protein | 14.8 g | 17 g | |
| Carbs | 4.9 g | 2 g | |
| Fat | 1.4 g | 2 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT HONEY JALAPENO MAHI | GORTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | WILD CAUGHT HONEY JALAPENO MAHI | GORTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 254 MG | 380 MG |