WILD CAUGHT HALIBUT PREMIUM SKINLESS & BONELESS PORTIONS vs ALASKA KETA SKIN ON SALMON FILLET
Nutrition comparison per 100 g serving
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ALASKA KETA SKIN ON SALMON FILLET wins in 5 out of 12 nutrient categories
WILD CAUGHT HALIBUT PREMIUM SKINLESS & BONELESS PORTIONS: 3
vs
ALASKA KETA SKIN ON SALMON FILLET: 5
(4 ties)
Overview
| Nutrient | WILD CAUGHT HALIBUT PREMIUM SKINLESS & BONELESS PORTIONS | ALASKA KETA SKIN ON SALMON FILLET | Winner |
|---|---|---|---|
| Calories | 88 cal | 120 cal | |
| Protein | 18.6 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT HALIBUT PREMIUM SKINLESS & BONELESS PORTIONS | ALASKA KETA SKIN ON SALMON FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | WILD CAUGHT HALIBUT PREMIUM SKINLESS & BONELESS PORTIONS | ALASKA KETA SKIN ON SALMON FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 430 MG | |
| Sodium, Na | 66 MG | 49 MG |