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WILD CAUGHT HALIBUT vs NORTH PACIFIC WHITING FILLETS

Nutrition comparison per 100 g serving

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NORTH PACIFIC WHITING FILLETS wins in 2 out of 10 nutrient categories
WILD CAUGHT HALIBUT: 0 vs NORTH PACIFIC WHITING FILLETS: 2 (8 ties)

Overview

Nutrient WILD CAUGHT HALIBUT NORTH PACIFIC WHITING FILLETS Winner
Calories 88 cal 88 cal Tie
Protein 18.6 g 18.6 g Tie
Carbs 0 g 0 g Tie
Fat 1.3 g 1.3 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD CAUGHT HALIBUT NORTH PACIFIC WHITING FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral WILD CAUGHT HALIBUT NORTH PACIFIC WHITING FILLETS Winner
Calcium, Ca 0 MG 53 MG
Iron, Fe 0.3 MG 0.3 MG Tie
Sodium, Na 66 MG 71 MG
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