WILD CAUGHT GULF SHRIMP vs SKIN ON WILD CAUGHT SNAPPER PORTIONS
Nutrition comparison per 100 g serving
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SKIN ON WILD CAUGHT SNAPPER PORTIONS wins in 6 out of 11 nutrient categories
WILD CAUGHT GULF SHRIMP: 3
vs
SKIN ON WILD CAUGHT SNAPPER PORTIONS: 6
(2 ties)
Overview
| Nutrient | WILD CAUGHT GULF SHRIMP | SKIN ON WILD CAUGHT SNAPPER PORTIONS | Winner |
|---|---|---|---|
| Calories | 106 cal | 100 cal | |
| Protein | 20.4 g | 20.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT GULF SHRIMP | SKIN ON WILD CAUGHT SNAPPER PORTIONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | WILD CAUGHT GULF SHRIMP | SKIN ON WILD CAUGHT SNAPPER PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 250 MG | 417 MG | |
| Sodium, Na | 142 MG | 65 MG |