WILD CAUGHT FLOUNDER FILLETS vs BEER BATTERED FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT FLOUNDER FILLETS wins in 6 out of 11 nutrient categories
WILD CAUGHT FLOUNDER FILLETS: 6
vs
BEER BATTERED FISH FILLETS: 2
(3 ties)
Overview
| Nutrient | WILD CAUGHT FLOUNDER FILLETS | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 119 cal | 225 cal | |
| Protein | 22.6 g | 9.8 g | |
| Carbs | 0 g | 14.7 g | |
| Fat | 1.8 g | 13.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT FLOUNDER FILLETS | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT FLOUNDER FILLETS | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 464 MG | 176 MG | |
| Sodium, Na | 119 MG | 343 MG |