WILD CAUGHT FLOUNDER FILLETS vs RAW TAIL-ON SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
RAW TAIL-ON SHRIMP wins in 6 out of 10 nutrient categories
WILD CAUGHT FLOUNDER FILLETS: 0
vs
RAW TAIL-ON SHRIMP: 6
(4 ties)
Overview
| Nutrient | WILD CAUGHT FLOUNDER FILLETS | RAW TAIL-ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 71 cal | |
| Protein | 15.0 g | 15.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT FLOUNDER FILLETS | RAW TAIL-ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT FLOUNDER FILLETS | RAW TAIL-ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 115 MG | 336 MG |