WILD CAUGHT FANCY WHITE-LUMP CRAB MEAT vs NATURALLY SMOKED KIPPER SNACKS
Nutrition comparison per 100 g serving
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WILD CAUGHT FANCY WHITE-LUMP CRAB MEAT wins in 5 out of 11 nutrient categories
WILD CAUGHT FANCY WHITE-LUMP CRAB MEAT: 5
vs
NATURALLY SMOKED KIPPER SNACKS: 2
(4 ties)
Overview
| Nutrient | WILD CAUGHT FANCY WHITE-LUMP CRAB MEAT | NATURALLY SMOKED KIPPER SNACKS | Winner |
|---|---|---|---|
| Calories | 67 cal | 207 cal | |
| Protein | 14.2 g | 20.7 g | |
| Carbs | 0.8 g | 0 g | |
| Fat | 0.8 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT FANCY WHITE-LUMP CRAB MEAT | NATURALLY SMOKED KIPPER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT FANCY WHITE-LUMP CRAB MEAT | NATURALLY SMOKED KIPPER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 87 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 558 MG | 424 MG |