WILD CAUGHT EVERYTHING SPICE SALMON vs WILD CAUGHT CRAB CAKES
Nutrition comparison per 100 g serving
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WILD CAUGHT EVERYTHING SPICE SALMON wins in 6 out of 10 nutrient categories
WILD CAUGHT EVERYTHING SPICE SALMON: 6
vs
WILD CAUGHT CRAB CAKES: 3
(1 ties)
Overview
| Nutrient | WILD CAUGHT EVERYTHING SPICE SALMON | WILD CAUGHT CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 109 cal | 296 cal | |
| Protein | 5.9 g | 5.6 g | |
| Carbs | 10.9 g | 18.3 g | |
| Fat | 5 g | 21.1 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT EVERYTHING SPICE SALMON | WILD CAUGHT CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 113 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 326 MG | 127 MG | |
| Sodium, Na | 294 MG | 803 MG |