WILD CAUGHT CHUNK LIGHT TUNA IN WATER vs CHUNK LIGHT TUNA IN WATER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WILD CAUGHT CHUNK LIGHT TUNA IN WATER: 4
vs
CHUNK LIGHT TUNA IN WATER: 4
(2 ties)
Overview
| Nutrient | WILD CAUGHT CHUNK LIGHT TUNA IN WATER | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 70 cal | 106 cal | |
| Protein | 14.1 g | 20 g | |
| Carbs | 1.4 g | 2.4 g | |
| Fat | 1.1 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT CHUNK LIGHT TUNA IN WATER | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 218 MG | 271 MG |