WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL vs SWEET SPICY TUNA
Nutrition comparison per 100 g serving
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WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL wins in 5 out of 9 nutrient categories
WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL: 5
vs
SWEET SPICY TUNA: 2
(2 ties)
Overview
| Nutrient | WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL | SWEET SPICY TUNA | Winner |
|---|---|---|---|
| Calories | 120 cal | 127 cal | |
| Protein | 23.2 g | 18.3 g | |
| Carbs | 0.9 g | 11.3 g | |
| Fat | 2.3 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL | SWEET SPICY TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 370 MG | 408 MG |