WILD CAUGHT CHILEAN SEA BASS FILLETS vs WILD GULF SHRIMP
Nutrition comparison per 100 g serving
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WILD GULF SHRIMP wins in 5 out of 10 nutrient categories
WILD CAUGHT CHILEAN SEA BASS FILLETS: 3
vs
WILD GULF SHRIMP: 5
(2 ties)
Overview
| Nutrient | WILD CAUGHT CHILEAN SEA BASS FILLETS | WILD GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 321 cal | 71 cal | |
| Protein | 21.4 g | 13.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 26.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT CHILEAN SEA BASS FILLETS | WILD GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 54 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 369 MG | 168 MG | |
| Sodium, Na | 54 MG | 804 MG |