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WILD CAUGHT CHILEAN SEA BASS FILLETS vs POPCORN SHRIMP

Nutrition comparison per 100 g serving

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POPCORN SHRIMP wins in 5 out of 11 nutrient categories
WILD CAUGHT CHILEAN SEA BASS FILLETS: 3 vs POPCORN SHRIMP: 5 (3 ties)

Overview

Nutrient WILD CAUGHT CHILEAN SEA BASS FILLETS POPCORN SHRIMP Winner
Calories 321 cal 286 cal
Protein 21.4 g 9.8 g
Carbs 0 g 24.1 g
Fat 26.2 g 17.0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD CAUGHT CHILEAN SEA BASS FILLETS POPCORN SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral WILD CAUGHT CHILEAN SEA BASS FILLETS POPCORN SHRIMP Winner
Calcium, Ca 12 MG 27 MG
Iron, Fe 0.1 MG 0.3 MG
Potassium, K 369 MG 0 MG
Sodium, Na 54 MG 848 MG
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