WILD CAUGHT BROWN GULF SHRIMP vs WILD CAUGHT SEAFOOD MIX
Nutrition comparison per 100 g serving
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WILD CAUGHT SEAFOOD MIX wins in 6 out of 10 nutrient categories
WILD CAUGHT BROWN GULF SHRIMP: 2
vs
WILD CAUGHT SEAFOOD MIX: 6
(2 ties)
Overview
| Nutrient | WILD CAUGHT BROWN GULF SHRIMP | WILD CAUGHT SEAFOOD MIX | Winner |
|---|---|---|---|
| Calories | 106 cal | 100 cal | |
| Protein | 20.4 g | 14.3 g | |
| Carbs | 0.9 g | 2.2 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT BROWN GULF SHRIMP | WILD CAUGHT SEAFOOD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WILD CAUGHT BROWN GULF SHRIMP | WILD CAUGHT SEAFOOD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 98 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 142 MG | 312 MG |