WILD CAUGHT BREADED HADDOCK BITES vs CHEESE STICKS
Nutrition comparison per 100 g serving
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WILD CAUGHT BREADED HADDOCK BITES wins in 5 out of 11 nutrient categories
WILD CAUGHT BREADED HADDOCK BITES: 5
vs
CHEESE STICKS: 4
(2 ties)
Overview
| Nutrient | WILD CAUGHT BREADED HADDOCK BITES | CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 165 cal | 325 cal | |
| Protein | 10.1 g | 12.5 g | |
| Carbs | 20.2 g | 37.5 g | |
| Fat | 4.6 g | 13.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT BREADED HADDOCK BITES | CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT BREADED HADDOCK BITES | CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 250 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 220 MG | 700 MG |