WILD CAUGHT BREADED FISH STICKS vs RAW
Nutrition comparison per 100 g serving
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RAW wins in 6 out of 10 nutrient categories
WILD CAUGHT BREADED FISH STICKS: 3
vs
RAW: 6
(1 ties)
Overview
| Nutrient | WILD CAUGHT BREADED FISH STICKS | RAW | Winner |
|---|---|---|---|
| Calories | 192 cal | 54 cal | |
| Protein | 9.0 g | 12.5 g | |
| Carbs | 23.1 g | 0 g | |
| Fat | 7.7 g | 0.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT BREADED FISH STICKS | RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 115 MG | 36 MG | |
| Sodium, Na | 385 MG | 554 MG |