WILD CAUGHT BREADED FISH STICKS vs PEELED & DEVEINED SHRIMP
Nutrition comparison per 100 g serving
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PEELED & DEVEINED SHRIMP wins in 6 out of 11 nutrient categories
WILD CAUGHT BREADED FISH STICKS: 4
vs
PEELED & DEVEINED SHRIMP: 6
(1 ties)
Overview
| Nutrient | WILD CAUGHT BREADED FISH STICKS | PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calories | 192 cal | 106 cal | |
| Protein | 9.0 g | 23.5 g | |
| Carbs | 23.1 g | 0 g | |
| Fat | 7.7 g | 1.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT BREADED FISH STICKS | PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | WILD CAUGHT BREADED FISH STICKS | PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 385 MG | 141 MG |