WILD CAUGHT ATLANTIC HERRING FILLETS IN TOMATO SAUCE vs WHITEFISH-PIKE
Nutrition comparison per 100 g serving
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WHITEFISH-PIKE wins in 6 out of 11 nutrient categories
WILD CAUGHT ATLANTIC HERRING FILLETS IN TOMATO SAUCE: 2
vs
WHITEFISH-PIKE: 6
(3 ties)
Overview
| Nutrient | WILD CAUGHT ATLANTIC HERRING FILLETS IN TOMATO SAUCE | WHITEFISH-PIKE | Winner |
|---|---|---|---|
| Calories | 125 cal | 118 cal | |
| Protein | 8.9 g | 13.7 g | |
| Carbs | 3.6 g | 9.8 g | |
| Fat | 8.0 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT ATLANTIC HERRING FILLETS IN TOMATO SAUCE | WHITEFISH-PIKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT ATLANTIC HERRING FILLETS IN TOMATO SAUCE | WHITEFISH-PIKE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 39 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 607 MG | 608 MG |