WILD CAUGHT ANCHOVIES WITH CAPERS IN OLIVE OIL & SALT vs BONELESS & SKINLESS WILD ALASKA PINK SALMON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WILD CAUGHT ANCHOVIES WITH CAPERS IN OLIVE OIL & SALT: 3
vs
BONELESS & SKINLESS WILD ALASKA PINK SALMON: 3
(4 ties)
Overview
| Nutrient | WILD CAUGHT ANCHOVIES WITH CAPERS IN OLIVE OIL & SALT | BONELESS & SKINLESS WILD ALASKA PINK SALMON | Winner |
|---|---|---|---|
| Calories | 200 cal | 94 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT ANCHOVIES WITH CAPERS IN OLIVE OIL & SALT | BONELESS & SKINLESS WILD ALASKA PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 376 MG | |
| Sodium, Na | 6,200 MG | 282 MG |