WILD CAUGHT ALL NATURAL vs CHILEAN SEABASS
Nutrition comparison per 100 g serving
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WILD CAUGHT ALL NATURAL wins in 5 out of 10 nutrient categories
WILD CAUGHT ALL NATURAL: 5
vs
CHILEAN SEABASS: 1
(4 ties)
Overview
| Nutrient | WILD CAUGHT ALL NATURAL | CHILEAN SEABASS | Winner |
|---|---|---|---|
| Calories | 80 cal | 176 cal | |
| Protein | 18.6 g | 12.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT ALL NATURAL | CHILEAN SEABASS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT ALL NATURAL | CHILEAN SEABASS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Sodium, Na | 102 MG | 59 MG |