WILD CAUGHT ALASKAN SOCKEYE SALMON vs JUMBO BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT ALASKAN SOCKEYE SALMON wins in 6 out of 11 nutrient categories
WILD CAUGHT ALASKAN SOCKEYE SALMON: 6
vs
JUMBO BUTTERFLY SHRIMP: 4
(1 ties)
Overview
| Nutrient | WILD CAUGHT ALASKAN SOCKEYE SALMON | JUMBO BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 159 cal | 310 cal | |
| Protein | 21.2 g | 13.1 g | |
| Carbs | 0 g | 27.4 g | |
| Fat | 8.0 g | 16.7 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT ALASKAN SOCKEYE SALMON | JUMBO BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WILD CAUGHT ALASKAN SOCKEYE SALMON | JUMBO BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 44 MG | 405 MG |