WILD CAUGHT ALASKAN SOCKEYE SALMON vs ATLANTIC SALMON PREMIUM SKIN-ON PORTIONS FROM NORWAY
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT ALASKAN SOCKEYE SALMON wins in 8 out of 11 nutrient categories
WILD CAUGHT ALASKAN SOCKEYE SALMON: 8
vs
ATLANTIC SALMON PREMIUM SKIN-ON PORTIONS FROM NORWAY: 0
(3 ties)
Overview
| Nutrient | WILD CAUGHT ALASKAN SOCKEYE SALMON | ATLANTIC SALMON PREMIUM SKIN-ON PORTIONS FROM NORWAY | Winner |
|---|---|---|---|
| Calories | 159 cal | 187 cal | |
| Protein | 21.2 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.0 g | 11.4 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT ALASKAN SOCKEYE SALMON | ATLANTIC SALMON PREMIUM SKIN-ON PORTIONS FROM NORWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT ALASKAN SOCKEYE SALMON | ATLANTIC SALMON PREMIUM SKIN-ON PORTIONS FROM NORWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 44 MG | 22 MG |