WILD CAUGHT ALASKAN SALMON BURGER vs VIDALIA ONION BEEF PATTIES
Nutrition comparison per 100 g serving
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WILD CAUGHT ALASKAN SALMON BURGER wins in 6 out of 12 nutrient categories
WILD CAUGHT ALASKAN SALMON BURGER: 6
vs
VIDALIA ONION BEEF PATTIES: 5
(1 ties)
Overview
| Nutrient | WILD CAUGHT ALASKAN SALMON BURGER | VIDALIA ONION BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 139 cal | 254 cal | |
| Protein | 20.3 g | 13.2 g | |
| Carbs | 3.8 g | 6.1 g | |
| Fat | 3.8 g | 20.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT ALASKAN SALMON BURGER | VIDALIA ONION BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | WILD CAUGHT ALASKAN SALMON BURGER | VIDALIA ONION BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 397 MG | 0 MG | |
| Sodium, Na | 430 MG | 728 MG |