WILD CAUGHT ALASKAN SALMON BURGER vs KIRKWOOD
Nutrition comparison per 100 g serving
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WILD CAUGHT ALASKAN SALMON BURGER wins in 6 out of 12 nutrient categories
WILD CAUGHT ALASKAN SALMON BURGER: 6
vs
KIRKWOOD: 4
(2 ties)
Overview
| Nutrient | WILD CAUGHT ALASKAN SALMON BURGER | KIRKWOOD | Winner |
|---|---|---|---|
| Calories | 139 cal | 179 cal | |
| Protein | 20.3 g | 14.3 g | |
| Carbs | 3.8 g | 0 g | |
| Fat | 3.8 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT ALASKAN SALMON BURGER | KIRKWOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | WILD CAUGHT ALASKAN SALMON BURGER | KIRKWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 397 MG | 0 MG | |
| Sodium, Na | 430 MG | 143 MG |