WILD CAUGHT ALASKAN COD vs WILD ALASKAN SOCKEYE SALMON
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT ALASKAN COD wins in 4 out of 11 nutrient categories
WILD CAUGHT ALASKAN COD: 4
vs
WILD ALASKAN SOCKEYE SALMON: 2
(5 ties)
Overview
| Nutrient | WILD CAUGHT ALASKAN COD | WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 71 cal | 211 cal | |
| Protein | 15.0 g | 26.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT ALASKAN COD | WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT ALASKAN COD | WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 301 MG | 1,105 MG |