WILD CAUGHT ALASKA SOCKEYE SALMON FILLETS vs SEAFOOD MEDLEY SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD MEDLEY SHRIMP wins in 6 out of 11 nutrient categories
WILD CAUGHT ALASKA SOCKEYE SALMON FILLETS: 2
vs
SEAFOOD MEDLEY SHRIMP: 6
(3 ties)
Overview
| Nutrient | WILD CAUGHT ALASKA SOCKEYE SALMON FILLETS | SEAFOOD MEDLEY SHRIMP | Winner |
|---|---|---|---|
| Calories | 171 cal | 79 cal | |
| Protein | 21.2 g | 13.6 g | |
| Carbs | 0 g | 2.1 g | |
| Fat | 8.8 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT ALASKA SOCKEYE SALMON FILLETS | SEAFOOD MEDLEY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT ALASKA SOCKEYE SALMON FILLETS | SEAFOOD MEDLEY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 47 MG | 336 MG |