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WILD CAUGHT ALASKA PINK SALMON vs PREMIUM CRABMEAT

Nutrition comparison per 100 g serving

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PREMIUM CRABMEAT wins in 6 out of 10 nutrient categories
WILD CAUGHT ALASKA PINK SALMON: 1 vs PREMIUM CRABMEAT: 6 (3 ties)

Overview

Nutrient WILD CAUGHT ALASKA PINK SALMON PREMIUM CRABMEAT Winner
Calories 143 cal 118 cal
Protein 22.2 g 23.5 g
Carbs 0 g 0 g Tie
Fat 4.8 g 1.2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD CAUGHT ALASKA PINK SALMON PREMIUM CRABMEAT Winner
Vitamin C, total ascorbic acid 0 MG 1.4 MG

Minerals

Mineral WILD CAUGHT ALASKA PINK SALMON PREMIUM CRABMEAT Winner
Calcium, Ca 317 MG 94 MG
Iron, Fe 0.6 MG 0.9 MG
Sodium, Na 365 MG 376 MG
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