WILD BUFFALO BLUE HALF NAKED POPCORN vs ORGANIC NUT MIX
Nutrition comparison per 100 g serving
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ORGANIC NUT MIX wins in 5 out of 10 nutrient categories
WILD BUFFALO BLUE HALF NAKED POPCORN: 4
vs
ORGANIC NUT MIX: 5
(1 ties)
Overview
| Nutrient | WILD BUFFALO BLUE HALF NAKED POPCORN | ORGANIC NUT MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 590 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 73.3 g | 23.3 g | |
| Fat | 8.3 g | 46.7 g | |
| Fiber | 13.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BUFFALO BLUE HALF NAKED POPCORN | ORGANIC NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | WILD BUFFALO BLUE HALF NAKED POPCORN | ORGANIC NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 4.2 MG | |
| Sodium, Na | 300 MG | 0 MG |