WILD BLUEBERRY PLANT-BASED MUFFIN MIX vs CAKE MIX
Nutrition comparison per 100 g serving
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WILD BLUEBERRY PLANT-BASED MUFFIN MIX wins in 5 out of 11 nutrient categories
WILD BLUEBERRY PLANT-BASED MUFFIN MIX: 5
vs
CAKE MIX: 4
(2 ties)
Overview
| Nutrient | WILD BLUEBERRY PLANT-BASED MUFFIN MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 350 cal | |
| Protein | 16.2 g | 2.5 g | |
| Carbs | 69.1 g | 87.5 g | |
| Fat | 3.7 g | 1.3 g | |
| Fiber | 5.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY PLANT-BASED MUFFIN MIX | CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BLUEBERRY PLANT-BASED MUFFIN MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 735 MG | 825 MG |