WILD BLUEBERRY OATMEAL WITH GREEK YOGURT vs FRUIT & SEED CHEWY & CRUNCHY GRANOLA CLUSTERS
Nutrition comparison per 100 g serving
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WILD BLUEBERRY OATMEAL WITH GREEK YOGURT wins in 5 out of 11 nutrient categories
WILD BLUEBERRY OATMEAL WITH GREEK YOGURT: 5
vs
FRUIT & SEED CHEWY & CRUNCHY GRANOLA CLUSTERS: 4
(2 ties)
Overview
| Nutrient | WILD BLUEBERRY OATMEAL WITH GREEK YOGURT | FRUIT & SEED CHEWY & CRUNCHY GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 101 cal | 425 cal | |
| Protein | 4.4 g | 20 g | |
| Carbs | 15.0 g | 50 g | |
| Fat | 2.6 g | 20 g | |
| Fiber | 1.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY OATMEAL WITH GREEK YOGURT | FRUIT & SEED CHEWY & CRUNCHY GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BLUEBERRY OATMEAL WITH GREEK YOGURT | FRUIT & SEED CHEWY & CRUNCHY GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 2.7 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 93 MG | 225 MG |