WILD BLUEBERRY MUFFINS vs BLUEBERRY MUFFIN
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN wins in 4 out of 11 nutrient categories
WILD BLUEBERRY MUFFINS: 3
vs
BLUEBERRY MUFFIN: 4
(4 ties)
Overview
| Nutrient | WILD BLUEBERRY MUFFINS | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calories | 363 cal | 336 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 46.0 g | 40.7 g | |
| Fat | 17.7 g | 17.7 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY MUFFINS | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | WILD BLUEBERRY MUFFINS | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 274 MG | 274 MG | Tie |