WILD BLUEBERRY MUFFIN MIX vs DUNCAN HINES
Nutrition comparison per 100 g serving
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WILD BLUEBERRY MUFFIN MIX wins in 7 out of 11 nutrient categories
WILD BLUEBERRY MUFFIN MIX: 7
vs
DUNCAN HINES: 2
(2 ties)
Overview
| Nutrient | WILD BLUEBERRY MUFFIN MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 397 cal | 410 cal | |
| Protein | 15.9 g | 2.6 g | |
| Carbs | 73.0 g | 76.9 g | |
| Fat | 4.0 g | 10.3 g | |
| Fiber | 4.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY MUFFIN MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BLUEBERRY MUFFIN MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 154 MG | |
| Iron, Fe | 2.1 MG | 4.6 MG | |
| Potassium, K | 413 MG | 0 MG | |
| Sodium, Na | 556 MG | 590 MG |