WILD BLUEBERRY MUFFIN MIX vs DAILY PROTEIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
WILD BLUEBERRY MUFFIN MIX: 5
vs
DAILY PROTEIN: 5
(3 ties)
Overview
| Nutrient | WILD BLUEBERRY MUFFIN MIX | DAILY PROTEIN | Winner |
|---|---|---|---|
| Calories | 371 cal | 407 cal | |
| Protein | 4.3 g | 50 g | |
| Carbs | 87.1 g | 40 g | |
| Fat | 1.4 g | 6.7 g | |
| Fiber | 1.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY MUFFIN MIX | DAILY PROTEIN | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | WILD BLUEBERRY MUFFIN MIX | DAILY PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 57 MG | 57 MG | Tie |
| Sodium, Na | 586 MG | 267 MG |