WILD BLUEBERRY MUFFIN MIX vs BRANDY AND RUM MINCEMEAT WITH RAISINS & APPLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WILD BLUEBERRY MUFFIN MIX: 4
vs
BRANDY AND RUM MINCEMEAT WITH RAISINS & APPLES: 4
(2 ties)
Overview
| Nutrient | WILD BLUEBERRY MUFFIN MIX | BRANDY AND RUM MINCEMEAT WITH RAISINS & APPLES | Winner |
|---|---|---|---|
| Calories | 371 cal | 203 cal | |
| Protein | 4.3 g | 1.4 g | |
| Carbs | 87.1 g | 47.3 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD BLUEBERRY MUFFIN MIX | BRANDY AND RUM MINCEMEAT WITH RAISINS & APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 27 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 586 MG | 149 MG |