WILD BLUEBERRY MEDITERRANEE YOGURT PERFECTION vs GREEK YOGURT PARFAIT WITH APPLE
Nutrition comparison per 100 g serving
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GREEK YOGURT PARFAIT WITH APPLE wins in 6 out of 10 nutrient categories
WILD BLUEBERRY MEDITERRANEE YOGURT PERFECTION: 3
vs
GREEK YOGURT PARFAIT WITH APPLE: 6
(1 ties)
Overview
| Nutrient | WILD BLUEBERRY MEDITERRANEE YOGURT PERFECTION | GREEK YOGURT PARFAIT WITH APPLE | Winner |
|---|---|---|---|
| Calories | 147 cal | 116 cal | |
| Protein | 4.7 g | 6.6 g | |
| Carbs | 17.1 g | 19.1 g | |
| Fat | 7.1 g | 1.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY MEDITERRANEE YOGURT PERFECTION | GREEK YOGURT PARFAIT WITH APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.8 MG |
Minerals
| Mineral | WILD BLUEBERRY MEDITERRANEE YOGURT PERFECTION | GREEK YOGURT PARFAIT WITH APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 62 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 53 MG | 33 MG |