WILD BLUEBERRY LEMON ORGANIC OATS vs PUMPKIN SPICE FIG BAR
Nutrition comparison per 100 g serving
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PUMPKIN SPICE FIG BAR wins in 6 out of 10 nutrient categories
WILD BLUEBERRY LEMON ORGANIC OATS: 3
vs
PUMPKIN SPICE FIG BAR: 6
(1 ties)
Overview
| Nutrient | WILD BLUEBERRY LEMON ORGANIC OATS | PUMPKIN SPICE FIG BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 351 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 8.6 g | 7.9 g | |
| Fiber | 5.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD BLUEBERRY LEMON ORGANIC OATS | PUMPKIN SPICE FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 1.7 MG | 36.8 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 243 MG | 105 MG |