WILD BLUEBERRY FRENCH TOAST BAKE vs SWEET BELGIAN WAFFLES
Nutrition comparison per 100 g serving
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WILD BLUEBERRY FRENCH TOAST BAKE wins in 5 out of 11 nutrient categories
WILD BLUEBERRY FRENCH TOAST BAKE: 5
vs
SWEET BELGIAN WAFFLES: 4
(2 ties)
Overview
| Nutrient | WILD BLUEBERRY FRENCH TOAST BAKE | SWEET BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calories | 211 cal | 436 cal | |
| Protein | 3.5 g | 7.3 g | |
| Carbs | 28.1 g | 60 g | |
| Fat | 8.8 g | 18.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY FRENCH TOAST BAKE | SWEET BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BLUEBERRY FRENCH TOAST BAKE | SWEET BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 175 MG | 527 MG |