WILD BLUEBERRY FLAX GRANOLA vs MULBERRY & CHIA OVERNIGHT OATS
Nutrition comparison per 100 g serving
Ad 468x60
MULBERRY & CHIA OVERNIGHT OATS wins in 7 out of 10 nutrient categories
WILD BLUEBERRY FLAX GRANOLA: 2
vs
MULBERRY & CHIA OVERNIGHT OATS: 7
(1 ties)
Overview
| Nutrient | WILD BLUEBERRY FLAX GRANOLA | MULBERRY & CHIA OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calories | 400 cal | 385 cal | |
| Protein | 36.4 g | 10.8 g | |
| Carbs | 74.6 g | 69.2 g | |
| Fat | 9.1 g | 7.7 g | |
| Fiber | 5.5 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD BLUEBERRY FLAX GRANOLA | MULBERRY & CHIA OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 0.7 MG | 4.5 MG | |
| Potassium, K | 0 MG | 646 MG | |
| Sodium, Na | 291 MG | 23 MG |