WILD BLUEBERRY FAT FREE MUFFIN MIX vs PUMPKIN BREAD GLUTEN FREE BREAD MIX
Nutrition comparison per 100 g serving
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WILD BLUEBERRY FAT FREE MUFFIN MIX wins in 6 out of 11 nutrient categories
WILD BLUEBERRY FAT FREE MUFFIN MIX: 6
vs
PUMPKIN BREAD GLUTEN FREE BREAD MIX: 2
(3 ties)
Overview
| Nutrient | WILD BLUEBERRY FAT FREE MUFFIN MIX | PUMPKIN BREAD GLUTEN FREE BREAD MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 353 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 84.9 g | 91.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY FAT FREE MUFFIN MIX | PUMPKIN BREAD GLUTEN FREE BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BLUEBERRY FAT FREE MUFFIN MIX | PUMPKIN BREAD GLUTEN FREE BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 32 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 788 MG | 559 MG |