WILD BLUEBERRY BARBECUE SEASONED BEEF WITH FRUIT AND QUINOA BAR vs EVERYTHING BAGEL CHIPS TOPPED WITH ONION
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WILD BLUEBERRY BARBECUE SEASONED BEEF WITH FRUIT AND QUINOA BAR: 4
vs
EVERYTHING BAGEL CHIPS TOPPED WITH ONION: 4
(2 ties)
Overview
| Nutrient | WILD BLUEBERRY BARBECUE SEASONED BEEF WITH FRUIT AND QUINOA BAR | EVERYTHING BAGEL CHIPS TOPPED WITH ONION | Winner |
|---|---|---|---|
| Calories | 314 cal | 464 cal | |
| Protein | 22.9 g | 14.3 g | |
| Carbs | 34.3 g | 67.9 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY BARBECUE SEASONED BEEF WITH FRUIT AND QUINOA BAR | EVERYTHING BAGEL CHIPS TOPPED WITH ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BLUEBERRY BARBECUE SEASONED BEEF WITH FRUIT AND QUINOA BAR | EVERYTHING BAGEL CHIPS TOPPED WITH ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 3.9 MG | |
| Sodium, Na | 686 MG | 1,143 MG |